FLINTA* Strength

Service Description

This class is a dedicated space for people who identify as FLINTA* – women, lesbians, inter, non-binary, trans, and agender people. We specifically invite only those who do not identify as men to join. This class is about building strength and gaining confidence in the gym. We use the full range of equipment – barbells, dumbbells, kettlebells, resistance bands and more – to work on functional strength, stability, and technique.