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Personal Training

Personal training offers several advantages over group sessions. Each workout is customized to meet your specific needs, ensuring maximum effectiveness. The focused attention you receive in one-on-one training allows for precise adjustments and feedback, which can lead to faster progress toward your goals. Additionally, personal training provides the flexibility to schedule sessions at your convenience, making it easier to fit into your busy lifestyle. The dedicated encouragement and accountability from your personal trainer will help keep you motivated and committed.

We have different coaches available, please let us know in your inquiry with whom you'd prefer to start your journey and your availabilities.  current availabilities: monday & thursday mornings.

Chrissi specializes in athletic training for runners and boosting gym confidence. Her versatile and engaging training style helps you discover what your body is capable of.

Jackie focuses o athletic performance, pre/post-natal fitness and corrective exercises. Her dynamic and fun approach emphasizes movement quality and enjoyment. current availabilities: friday noon - afternoon

Eliza excels in biomechanics, mobility, and boxing. Her detailed and varied training keeps workouts fresh and enjoyable. current availabilities: lunchtime 

Pricing

110 € / single session, VAT included

1.000€ / 10 Pack, VAT included

 

 We understand that investing in personal training can be a significant commitment. That's why we've crafted a unique solution to provide you with the precision and detail of personal training with the motivation of a small group setting: the ALL IN ONE package

With this special offer, you'll receive

- two personalized training sessions tailored to your unique goals

- plus 2 class credits for each of our formats (2x Circuit and 2x Fundamentals)

 

During your personal training sessions, we'll focus on addressing your specific needs, ensuring a targeted approach to get you closer to your fitness goals. The skills and precision developed in your personal training sessions seamlessly translate into our group classes, amplifying their effectiveness.

250€ / package, VAT included, valid for 6 weeks

How to book your 1 on 1...

To book a personal appointment please take a moment to fill out the form below and let me know your availabilities, so we can find the perfect time slot for you.

* for personal training bookings, feel free to share your goals and expectations through the form as well. We want to ensure that we are a good match!

I'll get back to you shortly!

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