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Personal Training

Experience personalized guidance and support with personal training in Neukölln tailored to achieve your specific goals. Chrissi's training approach incorporates resistance through weights, various training tools, and utilizes gravity and your own bodyweight to enhance strength, flexibility, and overall wellness based on your individual needs.

You are free to pick a private strength & conditioning, stability, barre or pilates class, or a mix of them.

You also have the option to share your session with up to 4 friends.

 

We welcome all ages and fitness levels! It's never too late to start, and especially at the beginning of your fitness journey, one-on-one support provides numerous benefits and helps you stay accountable. 

pricing: 100€/ 55 min session VAT included

reduced price for packages! reach out for more information

More Than Personal Training - All in One

We understand that investing in personal training can be a significant commitment. That's why we've crafted a unique solution to provide you with the precision and detail of personal training with the motivation of a small group setting. 

With this special offer, you'll receive

- two personalized training sessions tailored to your unique goals

- plus two class credits for each of our formats (Circuit and Fundamentals)

 

During your personal training sessions, we'll focus on addressing your specific needs, ensuring a targeted approach to get you closer to your fitness goals. The skills and precision developed in your personal training sessions seamlessly translate into our group classes, amplifying their effectiveness.

222€ / package, VAT included, valid for 6 weeks

Sports Massage

This restorative one-on-one session, including a massage and if needed guided movement & breath work , is ideal for athletes seeking recovery and enhanced performance, as well as anyone in need of deep relaxation and restoration. We focus on targeting specific areas of tension and discomfort, combining the best of deep tissue massage, lymphatic drainage, acupressure, and the soothing benefits of essential oils.

 

Tailored to your needs, the session varies in intensity based on your training and upcoming events. Please note that this treatment is not suitable for ongoing injuries; if you have any, we recommend consulting a doctor before scheduling your session.

70€ / 45 min session

90€ / 60 min session 

120€ / 90 min session

VAT included
no packages for this one but for an individual offer please reach out

How to book your 1 on 1...

To book a personal appointment please take a moment to fill out the form below and let me know your availabilities, so we can find the perfect time slot for you.

* for personal training bookings, feel free to share your goals and expectations through the form as well. We want to ensure that we are a good match!

I'll get back to you shortly!

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