top of page
Services
There are multiple options to upgrade your fitness journey with us: choose from small group strength and conditioning classes, barre sessions, or treat yourself with a personalized training session.
If you are not up for a training session we offer sports massages to promote relaxation and enhance performance.
your one on one training session, tailored to your individual needs
a strength and conditioning circuit max. 5 participants
a mix between pilates, yoga, strength training and ballet,
max. 8 participants
a group workout focussing on fundamental fitness needs
max. 8 participants
a restorative 1 on 1 session to promote relaxation and enhance performance
bottom of page