top of page
This service is not available, please contact for more information.

Deep Focus Pilates

fundamentals

  • 22 euros
  • Rollbergstraße 24

Service Description

"Deep Focus Pilates” a class emphasizing slow, concentrated movements for enhanced body awareness, strength, and lengthening. This methodical approach allows for a deeper connection with each pose, fostering balance and core strength. You will engage in mindful movement that not only challenges the body but also promotes mental clarity. Perfect for all levels, our class offers a nurturing journey towards physical and mental harmony.


Upcoming Sessions


Cancellation Policy

- if you show up late for whatever reason: after the warm up you can't join the class anymore! - you can cancel your class 24 hrs before the start time - bring your own towel - please come with clean training shoes, for the hard fundamental classes (barre and stability) you won't need shoes


Contact Details

  • Rollbergstraße 24, Berlin, Germany


bottom of page